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How To Determine Why You're Losing Your Hair

Video Notes
Timestamps

Step 1: Pick the three pull zones.

  • Top of scalp (DHT / genetics)

  • Sides of scalp (nutrition—vitamin D3, zinc, folate, ferritin, B12 in the bloodstream)

  • Back of scalp (inflammatory hair loss related to gut issues, autoimmune, or stressors)

Step 2: Do the pulls and count hairs.
In each zone, gently tug and count what comes out, then do it again.

Step 3: Interpret the result.

  • More than two hairs in any zone = positive for hair loss in that area.

  • Two hairs = it may be an anomaly.

Step 4: Confirm it.
Repeat the test every 3–4 days. If you keep getting 3, 4, 5, or 10 hairs in a zone, that’s 100% hair loss in that area.

Step 5: Match the zone to the likely reason.

  • Top: genetics/DHT → DHT blockers (he mentions DHT Blocker with Immune Support or finasteride if you’re male)

  • Sides: nutritional anomaly → blood work and getting nutritional levels up

  • Back: autoimmune / inflammatory issue → that can be the culprit

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