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Gua Sha Scalp Routine

30 seconds a day for healthier hair growth

Video Notes
Timestamps

The 4-Step Daily Routine

1. Start at the Crown (Curved Edge)

Knead the curved edge into the scalp near the top/crown with a deep, gentle-but-firm motion. Keep going until the scalp starts to feel warm—that's the cue that you've brought plenty of blood flow to the area.

2. Move to the Front Hairline (Textured Side)

Focus on the hairline with a more vigorous massage, then work upward toward the scalp. This upward work encourages lymphatic drainage and helps clear buildup that can clog the follicle.

3. Work Up from the Neck (Curved Side)

Use the curved side along the neckline and knead upward. Work from where blood flow comes from (neck/face) and move upward toward the scalp.

4. Do It Right Before Shampooing

Preferred sequence:

  • Gua sha massage

  • Shampoo

  • Apply topical scalp treatments after the shower

This timing increases absorption of your topical treatments.

The Key to Results

Consistency is everything. Keep it quick (about 30 seconds a day) and repeat daily for best results.

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